Tuesday, June 28, 2016

Fitness Freak Jenn Cook

YOGA COMMUTER POPULAR IN ATLANTA

     She’s the roving instructor who is never late to start a class.

     “Yoga is hard, intentional work, on & off the mat. But you must have fun,” said Jenn Cook of Fitness with Jenn. “When relaxed and having fun, your mind & body are able to absorb the benefits of the practice better.”

     Jenn moved to Atlanta in 2006 from San Diego, California. She’s known around town as the traveling yoga instructor. Most studios welcome her brand of 21 st century Zen. They flock to her classes.

     Kim D. was a beginner up until a year ago when she met Jenn. “I didn't think I was the ‘yoga type’.  But I was stressed and unhealthy,” said Kim. “I needed structure in the morning. Jenn is perfect and knows how to push you without pressure and challenge you without leaving you behind.”

    Jenn completed her 200-hour Teacher Training under Neda Draupadi Honarver at Tough Love Yoga.

     She continues to expand her knowledge and experience by taking numerous workshops.

     Students appreciate her sense of humor. Jenn’s classes seem to be ‘yoga with a dose of brain healing’ for many. She teaches all styles of yoga.

     Sometimes she wears a t-shirt that reads Energy, Love & Light.

     “From the bottom of my heart,” said Nicole V., a current student “…this lady Jenn Cook is the total package."

     Certified in Thai Yoga Bodywork, Jenn studied under the much-respected Michael Sitzer.

     Jenn is also the creator and owner of Drea James Jewelry, where he ‘Yogi Jenn’ line is dedicated to yoga inspired pieces. To locate her classes, follow this link: http://www.wellnesswithjenn.com/

-- -Ray Macon






No comments:

Post a Comment